It is always overwhelming to visit a new spa for the first time, though it is usually a thrilling experience. Spas provide body and mind treatments for health and beauty in an atmosphere of relaxation. Below are the steps that can guide you if you are not quite sure what to expect when on your first spa visit.
Make an Appointment
If you want to visit the store, you can make an appointment either through a call or by going online. Be ready to specify the kinds of service you want. It might be better to invest in a deal that offers customers several well-known therapies in one go at a cheaper price for the first time. Upon arrival, come 15 minutes earlier to fill out any necessary paperwork and to be prepared for your service.
Consult on Services
A spa associate will then talk to you to know the specific services you want, your medical history, the areas that cause you discomfort, among other factors. Disclose any medical condition, allergies, or any previous injuries that one may have. For massage, specify any areas that you would like the therapist to spend more time on or areas that should be avoided all together. This consultation allows the spa to design and shape the experience to your preferences.
Locker Room and Changing Area
During your visit at the spa, there will be a locker where you can leave your belongings safely. The clothes you wear when going for the treatment depend on the kind of treatment you are going to receive. For massages and body treatments, undress and wear only the robe and slippers that are provided. Locker area is separate for both male and female and provides services such as shower facility, towels, robes, shower gels, hair dryer, and beverages.
Relaxation Room
In most spas, there is a relaxation area where you can recline during and after your treatments. This comfortable space may contain reclining chairs, gentle music, tea, infused water, and fruit. You can sit here in your robe in case you have to wait for your therapist or esthetician before he/she comes to call you for your appointment.
The Treatment Room
Upon arrival, a staff member will lead you to your assigned private treatment room before your scheduled service. Depending on the service, you may sit in a massage chair, lay on a table with a sheet over you, sit near the pedicure station, or sit in esthetic’s specialty chair. Inform your provider what you are comfortable with in regards to draping, the type of lighting, volume of music and any other preferences you may have.
Post-Treatment Care
The provider also discusses suggestions on self-care in between the service during or after the service. In the case of facials, they inform you about the products and the particular steps in the regimen that can be used on your skin type. To further improve and concentrate on the areas that need more attention, massage therapists recommend stretches and exercises to be done at home. You may want to continue using the specialty lines of professional products, which the spa may have for sale onsite.
Payment & Booking Future Visits
Always go to the front desk to settle your payments for the services rendered and to make appointments for future appointments. Most spas have loyalty programs for customers who visit the spa more often. Inquire if there are any discounts for the locals or frequent customers. Always tip your service provider as well according to the extent of their services provided to you.
The first time a person goes to a spa may be a little stressing, but the people attending to you ensure that you are comfortable. Spas are intended to provide safe and comfortable ambiance to free the mind and concentrate on individuals’ health. Feel free to ask any questions or to adapt the experiences to suit your requirements as much as possible. From the spices of the food, to the music, to the personalized services and positive words from the staff, you will be addicted to the spa life very soon.